About the Test
Being overweight or obese.
Lack of physical activity.
Too much salt in the diet.
Too much alcohol consumption (more than 1 to 2 drinks per day)
Fatigue or confusion.
Blood in the urine.
Pounding in your chest, neck, or ears.
Loss of if you are overweight or obese
Eating a healthy diet
Reducing the amount of sodium in your diet.
Getting regular aerobic exercise
Limiting alcohol intake
Using your hypertension medication